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YOUR FREE PLANTATION PERSONAL TRAINING SESSION PACK

A simple and efficient concept

No time to work out? Remember that it’s only 25 minutes of your week to get your EMS session done. A session that represents 4 hours at the gym in results!

The main mission of Iron Bodyfit is to make you happy

  • A friendly welcome (fruits and drinks included)
  • A 25min session
  • A coach to train and support you
  • An assessment at the end of the session
  • And a lot of fun!
BOOK MY FREE PERSONAL TRAINING SESSION Call us (954) 440-7675

WHAT IS IRONBODY FIT PLANTATION?

Iron Bodyfit is a concept gym focusing on fitness technology. Our electrostimulation geared body suit coupled with our personal trainers deliver you a safe and ultra-efficient workout. What do we mean by that? Think a 25 minute session delivering you the equivalence of 4 hours worth of sport. Book a free trial session at Iron Bodyfit Plantation today!

HOW DOES IRON BODYFIT GYM DIFFER FROM OTHER GYMS IN PLANTATION?

At Iron Bodyfit Plantation, every session our members take is with a personal trainer. This allows for not only better and safer workouts, but also a more biomechanically sound session. When you are working with a certified personal trainer, they take into account posture, mechanics and the length/tension relationships in each member. In addition, you’ll be able to take advantage of our EMS (Electronic Muscle Stimulation) technology.

WHAT IS ELECTRIC MUSCLE STIMULATION TRAINING (EMS TRAINING)?

EMS training utilizes a state-of-the art body suit that stimulates muscles in your functional anatomy. This calls for more activation from sometimes dormant muscle groups. These dormant muscle groups are usually known as stabilizers and are used to aid your prime movers (glutes, quads, calves, etc.) with imperative movement patterns. Due to our society’s shift to more sedentary lifestyles, it is very common for even fairly fit people to have muscular imbalances. Muscular imbalances can lead to aches and pains due to pattern overload. Ultimately, the pain felt from an acute injury or an injury that happens overtime due to faulty movement patterns yields the same result. The only difference is, pattern overload injuries can be avoided with the proper training!

BENEFITS OF EMS TRAINING IN PLANTATION

  • Improves blood circulation and enhances blood flow to the extremities of the human body and to the muscles.
  • Increases lung capacity.
  • Helps you tighten your skin, the blood circulates better and irrigates the subcutaneous tissues, this prevents the aging effect and improves your skin overall!
  • Increases the natural production of natural collagen in the skin.
  • Aides in relief of stress and tension in major muscle groups

 

BOOK MY FREE PERSONAL TRAINING SESSION Call us (954) 440-7675

WORKING HOURS

MONDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
TUESDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
WEDNESDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
THURSDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
FRIDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
SATURDAY
7:00 AM - 2:00 PM 3:00 PM - 9:00 PM
SUNDAY
9:00 AM - 3:00 PM

IRON BODYFIT GYM PLANTATION TESTIMONIALS

Check out our client testimonials from our Plantation, FL location.

Iron Bodyfit Aventura Reviews

BOOK MY SESSION AT IRON BODYFIT GYM PLANTATION!

    ABOUT IRON BODYFIT GYM PLANTATION

     

    Iron Bodyfit Gym Plantation offers a safer, healthier workout with the help of our certified personal trainers.

    Our trainers utilize safe mechanics and proper posture in order to create an individualized program for each person they work with. Thus he or she can get fit effectively while also experiencing success during your fitness journey.

    The certified personal trainers will examine your form when you come into our gym. Each Iron Bodyfit gym location is equipped with EMS technology. This technology allows us to observe how muscle tension throughout different areas of the body are affected. Users experience EMS stimulation on both sides of their body. Muscles are then being stimulated by electrical waves that automate controlled movement between therapist devices.

    Iron Bodyfit Plantation is a gym and Fitness Center

    You can stay in shape or get back into shape with beginner or advance workouts.  This is the best gym near Plantation and the surrounding area (North Miami Beach, Sunny Isles) because we have invested in the best equipment. In addition, we can help you achieve your fitness goals quickly.

    If you want to make your daily life easier and happier, neuromuscular electrical stimulation innovation is here to help. Science has proven it! Our new technology has been tried and tested by people all over the world. It’s Iron Bodyfit’s success abroad in European countries like France that has led to its appearance in South Florida.

    An EMS session can help you lose weight, firm up, tone up, lose cellulite, reduce chronic pain, and get fit. When it comes to your health, you no longer have to spend a lot of time on it. This means that for every 25 minutes of physical activity with EMS, it is equivalent to 4 hours of training

    Iron Bodyfit Locations