fbpx

YOUR FREE CHELSEA PERSONAL TRAINING SESSION PACK

A simple and efficient concept

No time to work out? Remember that it’s only 25 minutes of your week to get your EMS training session done. A session that represents 4 hours at the gym in results!

The main mission of Iron Bodyfit is to make you happy

  • A friendly welcome (fruits and drinks included)
  • A 25min session
  • A coach to train and support you
  • An assessment at the end of the session
  • And a lot of fun!
BOOK MY FREE PERSONAL TRAINING SESSION Call us (332) 262-6820

WHAT IS ELECTRICAL MUSCLE STIMULATION TRAINING (EMS TRAINING)?

EMS training utilizes a state-of-the art body suit that stimulates muscles in your functional anatomy. This calls for more activation from sometimes dormant muscle groups. These dormant muscle groups are usually known as stabilizers and are used to aid your prime movers (glutes, quads, calves, etc.) with imperative movement patterns.

Due to our society’s shift to more sedentary lifestyles, it is very common for even fairly fit people to have muscular imbalances. Muscular imbalances can lead to aches and pains due to pattern overload. Ultimately, the pain felt from an acute injury or an injury that happens overtime due to faulty movement patterns yields the same result. The only difference is, pattern overload injuries can be avoided with the proper training!

 

                                                                    

WHAT IS IRON BODYFIT CHELSEA?

Iron Bodyfit is a concept gym focusing on fitness technology. Our electrical muscle stimulation geared body suit coupled with our personal trainers deliver you a safe and ultra-efficient workout.

What do we mean by that?

Think a 25-minute session delivering you the equivalence of 4 hours’ worth of sport. Book a free trial session at Iron Bodyfit Chelsea today!

HOW DOES IRON BODYFIT GYM DIFFER FROM OTHER GYMS IN CHELSEA?

At Iron Bodyfit Chelsea, every session our members take is with a personal trainer. This allows for not only better and safer workouts, but also a more biomechanically sound session.

A dedicated personal trainer

When you are working with your personal trainer, they take into account posture, mechanics and the length/tension relationships in each member. In addition, you’ll be able to take advantage of our EMS (Electrical Muscle Stimulation) technology.

BENEFITS OF EMS TRAINING IN CHELSEA

  • Improves blood circulation and enhances blood flow to the extremities of the human body and to the muscles.
  • Increases lung capacity.
  • Helps you tighten your skin, the blood circulates better and irrigates the subcutaneous tissues, this prevents the aging effect and improves your skin overall!
  • Increases the natural production of natural collagen in the skin.
  • Aides in relief of stress and tension in major muscle groups

WORKING HOURS

MONDAY
7:30 AM - 2:00 PM 5:00 PM - 7:30 PM
TUESDAY
7:30 AM - 7:30 PM
WEDNESDAY
7:30 AM - 2:00 PM 5:00 PM - 7:30 PM
THURSDAY
7:30 AM - 7:30 PM
FRIDAY
7:30 AM - 2:00 PM 5:00 PM - 7:30 PM
SATURDAY
9:00 AM - 2:00 PM
SUNDAY
Closed

BOOK YOUR FREE SESSION

Blog post

06/20/2024

Flex and Flash! Celebrate National Selfie Day with Your EMS Triumphs

Get Fit, Get Snapping, and Join the Buzz at Iron Bodyfit NYC Have you ever ...

Read more
06/11/2024

25-Minute Body Transformations with Lucile at Iron Bodyfit NYC

Discover How EMS Magic Happens in Midtown East Ever dreamed of getting fit at lightning ...

Read more
06/06/2024

BFFs and EMS: A Match Made in Fitness Heaven

Forge Stronger Bonds and Muscles at Iron Bodyfit NYC Ever wondered how working out with ...

Read more
05/30/2024

Happy Muscles, Happy You: The Joy of EMS Training

Find Your Fitness Bliss at Iron Bodyfit NYC When it comes to fitness, many people ...

Read more
05/28/2024

Strength in Unity: Memorial Day Fitness Challenge

Discover the Power of EMS Workouts at Iron Bodyfit NYC  As Memorial Day approaches, many ...

Read more
05/24/2024

Supercharge Your Game with EMS Workout

How Iron Bodyfit NYC Takes Athletes to New Heights! Welcome to the electrifying world of ...

Read more
05/21/2024

Revolutionizing Urban Fitness with EMS Technology

Iron Bodyfit NYC is Where Your Fitness Future Begins. In an era where technology touches ...

Read more
05/17/2024

Meet Sherelle, Your EMS Training Dynamo at Iron Bodyfit NYC

Empowerment, Energy, and Electric Results with Every Session Get ready to light up your fitness ...

Read more
05/16/2024

Why EMS is NYC Moms’ New Must-Try Fitness Regimen

Iron Bodyfit NYC: Unleashing Mom Power with Next-Gen Workouts In the dynamic pulse of New ...

Read more
05/07/2024

National Nurses Week Tribute: How EMS Training Supports Healthcare Heroes

Iron Bodyfit NYC Strengthening Nurses Through Revolutionary Fitness In the heart-pounding world of healthcare, nurses ...

Read more

ABOUT IRON BODYFIT GYM CHELSEA

 

Iron Bodyfit Gym Chelsea offers a safer, healthier workout with the help of your personal trainer.

Your personal trainer utilize safe mechanics and proper posture in order to create an individualized program for each person they work with. Thus, he or she can get fit effectively while also experiencing success during your fitness journey.

The personal trainer will examine your form when you come into our gym. Each Iron Bodyfit gym location is equipped with EMS technology. This technology allows us to observe how muscle tension throughout different areas of the body are affected. Users experience EMS stimulation on both sides of their body. Muscles are then being stimulated by electrical waves that automate controlled movement between therapist devices.

Iron Bodyfit Chelsea is a gym and Fitness Center

You can stay in shape or get back into shape with beginner or advance workouts.  This is the best gym near the Flatiron Building and the surrounding area (Manhattan, Greenwich Village) because we have invested in the best equipment. In addition, we can help you achieve your fitness goals quickly.

If you want to make your daily life easier and happier, electrostimulation innovation is here to help. Science has proven it! Our new technology has been tried and tested by people all over the world. It’s Iron Bodyfit’s success abroad in European countries like France that has led to its appearance in South Florida.

An EMS session can help you lose weight, firm up, tone up, lose cellulite, reduce chronic pain, and get fit. When it comes to your health, you no longer have to spend a lot of time on it. This means that for every 25 minutes of physical activity with EMS, it is equivalent to 4 hours of training

Iron Bodyfit Locations