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EMS Training Physical results

EMS Physical Training Results and benefits: A lot of physical benefits are provided by our training program. Iron Bodyfit’s personalized support is designed to target your body’s needs. Therefor you can reach your mental and physical goals more effectively.

Iron Bodyfit Workouts Are Great for your diet…

Silhouette refinement, strengthening and toning are all part of the results you will receive from exercising with Electrical Muscle Stimulation. In addition, our EMS programs are also designed to help with cellulite reduction and weight loss.

Tone and Shape Your Muscles With Iron Bodyfit

With Iron Bodyfit trainers’ expertise, you will notice fast results in your strength and muscle development. Our programs are adopted by professionals athletes.  Your goals are our goals!

EMS Psychological results

Iron BodyFit is here to support you in your wellbeing journey. Our trainers are here to motivate and push you to be best version you can be with a strong mind-set.

  • Drastically increase your self-confidence
  • Establish a mind, muscle connection
  • Decrease daily stress
  • Improve your mood
  • Decrease joint pressure
  • Decrease anxiety and balance your energy
  • To decrease your anxiety and balance your energy

It hurts so good

We all know it, your well-being depends on your mindset

EMS Physiological results

After your first Iron BodyFit training, you can answer the question “Is 25 minutes enough?”. Firstly, you have to take into consideration the intensity. Then the time spending and finally the type of training.

After your first session, your will experience many physiological benefits including:

  • Back and joint pain relief
  • Increased endurance
  • Muscle strengthening
  • Urinary incontinence reduction

 

Endorphin increases during exercise. It depends on the intensity and duration of the session but also on the physical activity.

 

Member Testimonials